Rise • Feel better • Live longer

Discovery

3 sessions

We will focus on the basics, improving your diet and lifestyle, creating easy meal plans and kitchen organization strategies, and developing new habits to improve sleep, energy, digestion, and balance. We will work together to develop your own approach to wellbeing and personal guidelines that match your goals and lifestyle.

Tools

  • 3 Private Sessions

  • Unlimited email accessibility throughout the program

  • Food Journal and Lifestyle Assessment and Improvement Strategies

  • Personalized Recipes and Customized Meal Plan

  • Personalized "Ideal Formula" Development

  • Support and Coaching throughout the program

Investment on your health

$250 for 3 sessions

 

Foundation 

6 sessions

A deeper dive not only focusing on diet and lifestyle but a complete analysis of your health history and current challenges. Understanding your metabolic type and sensitivities, routine and circadian rhythm, sleep patterns, stress reduction techniques, and the right exercise for you. We will look at environmental toxic exposure, assessment,  basic detoxification methods, and supplementation recommendations.

Tools

  • 6 Private Sessions + Weekly Email Follow-ups

  • Unlimited email accessibility throughout the program

  • Complete Diet and Lifestyle Assessment and Improvement Strategies

  • Personalized Recipes and Customized Meal Plan

  • Toxic Exposure Assessment and Exposure Reduction Tools and Techniques

  • Basic Supplementation and Personalized Recommendations

  • Supplementation (optional) - 10% discount on Fullscript orders

  • Personalized "Ideal Formula" Development

  • Progress Tracker Assessment

  • Support and Coaching throughout the program

Investment on your health

$750 for 6 sessions

Supplements optional and payable separately

 

Deep Cleanse

12 sessions

The most comprehensive method that includes everything from the Foundation program and builds up from there. Entering the Deep Cleanse phase we will look at functional lab tests to see at a cellular level, metabolism, inflammation, detoxification and find the hidden pieces of your health puzzle.  Your symptomology and test results will help personalize a detox protocol with targeted supplementation.

Tools

  • 12 Private Sessions, Weekly Email Follow-up

  • Unlimited email accessibility throughout the program

  • Health History and Diet and Lifestyle Assessment and Improvement Strategies

  • Functional Lab Test Selection and Recommendations

  • Functional Lab Result Interpretation

  • Personalized Detox Protocols with Targeted Supplementation

  • First Round of Targeted High Quality Supplements Included

  • Supplement Recharge - 10% discount on Fullscript orders and wholesale price on other supplements

  • Private coaching and support throughout

Investment on your health

$1800 for 12 sessions

Supplement refills payable separately

Functional Lab Tests payable separately

 

Lab Tests

Useful functional lab tests that can detect toxins, infections, inflammation, imbalances in the body include:

  • Comprehensive Digestive Stool Analysis and Parasitology (pathogens, bacteria, infections, parasites)

  • ToxDetect Profile (comprehensive toxicology test that looks at toxic non-metal chemical metabolites)

  • Heavy Metals and Essential Elements testing (Essential Nutrients and Toxic Element Exposure Profile)

  • Hepatic Detox Profile (Phase I and Phase II detox pathways)

  • MycoTox Profile (molds, mycotoxins)

  • Organic Acid Test (yeast, intestinal bacteria, mitochondrial function)

  • Food Sensitivity Panel (finding the right foods for you and which ones to avoid)

  • Salivary Hormone Panel (adrenal function, cortisol, sex hormones)

Discovery Call

Not feeling your best but confused on where to start? Book a free discovery call to find out if working together is the right fit, and how we can help you demystify your health puzzle and get you back on track!