Ready to Make a Change But Don’t Know Where to Start?

Do You Have Ongoing Health Issues and Don’t Know How to Resolve Them?

Are You Feeling Confused and Overwhelmed with Nutrition and Meal Planning?

 
 
 

Discovery Program

The Discovery Program is a condensed version of the Foundation Program. During these 3 private sessions, you will learn about your triggers and body needs, and create easy meal plans, and sustainable routines to improve sleep, energy, and digestion.

The Discovery Program is intended to provide education and clear and easy guidelines, the first steps toward better health and well-being.

 

Benefits of the Discovery Program

  1. Find your triggers and understand your patterns

  2. Learn about your body’s needs and essentials

  3. Create easy meal plans and kitchen organization strategies

  4. Improve your sleep quality, digestion, and energy

  5. Develop your personalized “Ideal Formula” that matches your goals and lifestyle

Cost: $250 for 3 sessions

  • 3 Private Sessions

  • Food Journal Assessment and Improvement Strategies

  • 3 Rs Method

  • Personalized “Ideal Formula” Development

  • Personalized Recipes and Meal Plan

  • Guided Strategies, Support, and Accountability throughout the program